The Cold Turkey Chronicles will help you quit smoking – but it is not your typical self-help guide. Derived from the author’s own myriad of quitting experiences, A.O.?Comerford transforms the process of quitting into an adventurous quest. The goal is to rid yourself of your fiery-eyed nemesis – tobacco – for once and for all. Day by day, challenge by challenge, A.O.?Comerford shows readers how to reach their smoke-free goal. Drawing on a wealth of personal experience, he clearly and astutely outlines the dangers and obstacles you will encounter on your journey, and with a mix of straight talking, compassion and humour, explains how to combat them with a minimum of discomfort – all the while offering sound advice and encouragement. The?Cold?Turkey Chronicles is an indispensable self-help guide for anyone who wants to quit smoking.