Troubador Minx Up Your Life!

Released: 28/08/2018

ISBN: 9781789014532

eISBN: 9781789011647

Format: Paperback/eBook

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Minx Up Your Life!


What do you get when you combine the insights of a professional life coach with the very human experience of being single, female and over 45? You get Minx Up Your Life! An inspirational call to action for single women over 45 to start embracing love, life and living for the moment. Carrie deals with the challenges and issues that single, older women face in a positive and realistic way. She also offers insightful and tangible solutions, while championing an exciting and tantalising alternative to settling down to a life of bingo, arts & crafts and a houseful of cats!

The book openly discusses issues around sex, dating and relationships for women over 45. It also confronts our culture’s tired, old and stereotypical beliefs about ageing as a female in today’s society. Minx Up Your Life! introduces the idea of beliefs and core values and how they affect women’s everyday attitude and behaviour. To ‘Think Minx’ is to embrace a new mindset, which increases self-confidence and self-esteem. The Minx in this book, is unashamedly a playful and joyful single woman in mid-life, who is fulling her life’s full potential. Carrie’s rallying call is for her readers to “Come On, my fellow Minxes, let’s start living!” as she invites them to see mid-life as a potentially exciting and thrilling time, rich with possibilities and opportunities to stretch their wings and truly fly.

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Carrie Brooks

London-based, Carrie Brooks is a professional life coach with a thriving coaching business. She is also known as an inspirational speaker, a regular blogger and has written articles for online publications. In her twenties Carrie enjoyed a successful career as a session musician, which included extensive touring and live shows. When she stepped away from the spotlight and gave up performing, she worked as a professional photographer specialising in photography for the music industry. Carrie brought her son up as a single mother and throughout her life has managed to balance her personal commitments with a variety of successful careers. With a rich and varied life experience, combined with her extensive coaching experience, she is finely poised to become the voice for the women of her generation.

Carrie Brooks Life Coach
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