At last a book that speaks my language and actually helps with the crippling issue of worrying. Easy to read with helpful interactive exercises that help to calm you down and make you think differently. It's like a best friend that you want to keep close by. Love it!
by Sandy Thompson
I really enjoyed reading this book, and found it thought provoking and inspiring. It was written with such honesty and passion, you could tell the author wrote from personal experiences.
That for me shows she’s practices what she preaches.
What I liked most about this book was you could pick it and read bite sized chapters or the whole book. The size of the book was not off putting like many others I have read.
A must have and must read for anyone suffering with worry
Hayley L Silk is a certified Life Coach and Author who is passionate about helping people overcome the negative effects of worrying.
Hayley helps people to worry less, embrace happiness and find the courage to transform into powerful Warriors instead of fearful Worriers.
For more information about Hayley's expert coaching, products and free coaching tools please visit www.beawarrior.co.uk or e-mail Hayley at email@example.com