Troubador New Mums 6 Week Shape Up

Released: 05/05/2014

eISBN: 9781783066117

Format: eBook

Review this Book

New Mums 6 Week Shape Up

Real Food, Real Workouts, Real Results For Real Mums

by

Get fitter without needing a sitter! Lose the baby weight and feel great! Six week home workout and nutrition plan designed for new mums!

Just had a baby? Put on some weight? Don't know where to start to get it off safely and effectively? Then New Mums Six Week Shape Up is for you. It's a six week home workout and nutrition plan specifically designed for mums. Whether your little one is twelve weeks old or twelve years old, the plan will work for you. The home workouts are short and can all be performed at home with your baby, or while out walking with your little one in the pram. There is no fancy equipment required and the exercises are easy to follow. The nutrition plan is non faddy, there's no calorie counting, no weighing or measuring - just good, wholesome, family friendly food!

The plan was trialled by twelve mums who collectively lost over 7 stone and 147 inches in six weeks! Tracey Cooper lost 11lbs and 20 inches and had this to say about her six weeks on the plan. "I can't believe how much I have lost in such a short space of time. It's been life changing for me!!"

Get started on New Mums Six Weeks Shape Up today and watch the results happen!

Daily Record

Prima Baby & Pregnancy

Be the first to review this book

  • Buy as an ebook
  • £6.99
  • Find this ebook at your favourite retailer
Also by Lisa Kennedy / Related Books