Caroline Frost grew up in Staffordshire. She moved to Plymouth in 1986 to study for a degree in Biology and in 1989 she embarked on a management career. She married Allister in 1991 and they moved to Hampshire in 1997. Caroline subsequently worked as an IT Training Consultant for eleven years.
In 2010 she left work behind to fulfil her dream to travel the world with Allister. Caroline always had a passion for writing but it's travelling that inspired her to write her first book. Caroline currently divides her time between working as a Medical Secretary, writing and of course travelling!