Published: 15/06/2018
ISBN: 9781788033008
Format: Hardback



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The Mindset Triangle Book
Healthy living - Healthy mindset
by Henriette Lang and Stu Baker

This books purpose is to share knowledge about mental illness and to help people live their lives by the triangle and reduce the stigma of mental health in the UK.

Stu and Henriette have collaborated to write a book to demonstrate how easy it is to live a healthy lifestyle to give you a healthy mindset. This book is full of healthy easy recipes, easy workouts, tips for sleeping better, help to set goals, positive quotes and interviews of people who has experience in mental illness.

They're on a mission to reach as many people as possible. By you buying the book, you support and share their campaign. It will help The Mindset Triangle to share this formula nationwide; reducing the stigma associated with mental illness and giving people the guidance to really improve their lifestyle and mind.

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