Published: 28/05/2017
ISBN: 9781788037082
eISBN: 9781788031967
Format: Paperback/eBook

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MARK BISSON is an internationally credentialed coach and coach supervisor with the International Coaching Federation and has an MA in applied coaching. He has been coaching, supervising and mentoring ... read more

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Coach Yourself First
A coach’s guide to self-reflection
by Mark Bisson

Why is self-reflection critical for coaches and supervisors?
How could you enhance you self-reflection capability?
What approaches, models and tools could you use to self reflect?

Coach Yourself First provides a balance of theory and practical guidance to support coaches and coach supervisors on their journey of improving their ability to self-reflect in their practice. It describes the contextual theory relating to self-reflection and provides a variety of approaches, models and tools covering the different learning styles which coaches can use to develop new awareness and insight.

Starting with a description of the history of the theory of self-reflection, it continues through to its use in healthcare, teaching and education-based professions. Links are made with the core competencies of coaching and the research evidence base which proves the benefits of self-reflection.

Coach Yourself First is interwoven with personal stories and insights from the author which add a richness and real world perspective to the practical guidance provided through a variety of approaches to self-reflection including creative tools, reflective writing techniques, reflective metaphors, reflective poetry, sand play, and a number of visual approaches. Bursting with helpful advice for all skill levels, it will appeal to novice and established coaches alike.

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