Published: 29/04/2016
ISBN: 9780993181436
eISBN: 9781785896514
Format: Paperback/eBook



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After the Split
How to survive the aftermath of a relationship breakup in mid-life
by Danielle Barbereau

This is a self-help book written for people in the midst of emotional and often material chaos, who have to find a way of rediscovering who they are, what they want and to create a new life. All this while they are dealing with potentially damaging emotions.

They sit at home feeling rejected and that their life has been ripped apart at the worst possible time. The future can look very bleak and leave them not knowing how to move forward. This book will help them to:

• Survive the immediate aftermath of the breakup
• Make sense of what happened
• Take control back
• Deal with damaging emotions
• Learn from the experience
• Prepare to move forward in a positive way.

Personal coach, author and speaker Danielle specialises in helping clients going through painful breakups or trying to decide if they wish to stay together. She wrote After the Split after noting that there was no book on breakups of long relationships and how it affects people in midlife, despite the fact that this is the age group most affected by divorce (on the increase, but decreasing in all other age groups). The book is not about dating again; it is about surviving, recovering and moving on.

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Divorce Magazine

"I have read Danielle's book a couple of times, it feels like I've sat down and dictated to her how my life has been this last year. I've found it upsetting, cathartic and helpful at the same time. She has a lovely tone and is very knowledgeable".

by Solicitor’s client (March 2016)


“It is a ‘must have book’ if you are separating. It will anchor and prepare you for new beginnings”.

by A. Kitchman, Head of Family Law at Taylor Bracewell.


 

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