Published: 24/07/2013
eISBN: 9781783068838
Format: eBook



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The Additive Puzzle
Making sense of unexplained mood/behaviour and health problems
by Judy Bowers

Why do I get a headache and feel grumpy after eating a Chinese take-away?
So why does my child behave like that for no reason, and other times be fine?
I’ve noticed aspartame problems in the press, but how can I avoid it?
Is changing a couple of brands we use going to change things that much?

Having discovered a link between the behavioural problems of children she cared for and a number of additives found in the most basic foodstuffs most of us eat every day, Judy Bowers found ways of improving life with just a few simple changes to the brands she bought.

She shared her thoughts with the parents and carers she met through fostering, schools and parent/toddler groups, and soon many of the families were reporting improvements in behaviour, mood and health in adults and children alike.

In The Additive Puzzle she gives easy to follow, clear advice on which four additives to avoid – and how to avoid them – without making major changes to your shopping basket.

"An easy to read, informative guide for parents and professionals"
Elizabeth Kennedy-Finlayson BA MA CQSW
Child and Adolescent Therapist

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